Bates Family Health Challenge
Friday, November 21, 2014
Burn Calories and Have a Trimmer Thanksgiving
Staying fit this holiday is as easy as 1...2....3! Check out the links below and pick at least
one
tip you can try!
Click
here
for a pre-Thanksgiving workout from Women's Health magazine
Go to Greatist.com to find
20 ways
to stay fit and health on Turkey Day
10 tips
from WebMD for a thinner Thanksgiving
Tuesday, November 18, 2014
12 Simple Soup Recipes
'Tis the season (at least for those of us up north) for bowls full of goodness. Check out this
site
for some simple soup recipes to keep you warm as the temperatures drop!
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)