Bates Family Health Challenge
Wednesday, March 30, 2016
Good and Good for You?
Healthy protein shakes that taste like dessert?
Sign me up!
Monday, March 28, 2016
5 Heart Attack Symptoms Women Shouldn't Ignore!
Read more
here
!
From
Self.com
Friday, March 25, 2016
Boost Your Metabolism with Yoga
30 minutes to a faster metabolism?
Give it a try!
Monday, March 21, 2016
Want to go Meat-free for a Week?
Try one of these 7
tasty vegetarian recipes
tonight!
From
Self.com
Saturday, March 19, 2016
12 Unexpected Reasons to Drink More Water
Wondering why you should drink more water?
Read on...
Friday, March 18, 2016
Optimism for Health!
Happy Friday!
Can optimism make you healthier??
Read on...
Have a wonderful weekend! :-D
Wednesday, March 16, 2016
Non-Crunch Moves to Work Your Abs!
Check out these
14 moves
to help whittle your waistline.
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