The first week of the challenge is coming to a close! Now is time to take stock of what goals you excelled in and which ones still need some work. :-) No matter where you stand, keep in mind that each goal achieved is a step in a healthy direction!
Don't forget to fill out your survey by Sunday morning for the past week (Monday through Saturday)! Also be sure to check the blog frequently for articles, tips and motivation!
Quote of the week:
We
are what we repeatedly do. Excellence, therefore, is
not an act but a habit.
Aristotle
Aristotle
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