Thursday, April 7, 2016

Ravioli With Tomatoes, White Beans, and Escarole

Thanks to Jaim for sharing this great meatless meal from Health.com. I plan to substitute the ravioli with gluten free pasta for a meal we can all eat!
Ravioli With Tomatoes, White Beans, and Escarole
ravioli-beans-escarole
White beans and escarole combine with tomatoes in a tasty departure from the pasta norm.
  • Prep Time: Cook Time: 
  • Yield: 4 servings (serving size: about 1 cup)
Good to KnowTry a whole wheat ravioli, which is a great source of fiber. Fiber, also found in white beans, will help you to feel full longer.Ingredients
  • (9-ounce) package fresh four-cheese ravioli
  • (15- to 16-ounce) can Great Northern or navy beans, rinsed and drained
  • (14.5-ounce) can diced tomatoes, undrained
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon crushed red pepper
  • 6 cups chopped fresh escarole or spinach
  • 1/4 cup water
  • 1/4 cup (1 ounce) grated Asiago cheese
Preparation
1. Cook pasta according to package directions, omitting salt and fat.
2. Combine the beans, tomatoes, basil, oregano, and red pepper in a large saucepan. Bring to a boil; stir in escarole. Cover, reduce heat, and simmer 3 minutes or until escarole is wilted. Stir in pasta and 1/4 cup water; cook 1 minute or until thoroughly heated. Sprinkle with cheese.

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