Fruit and Veggie Challenge: Day Five

I love a good chickpea salad...

Chickpea Salad with Red Onion and Tomato

(from http://allrecipes.com/recipe/chickpea-salad-with-red-onion-and-tomato/detail.aspx)

" Chilling makes all the difference in this great salad. And the generous splash of olive oil and lemon juice brings out all the great veggie flavors. The chick peas add variety and a nice texture."

Ingredients:

19 ounces garbanzo beans, drained

 2 tablespoons red onion, chopped

 2 cloves garlic, minced

 1 tomato, chopped

 1/2 cup chopped parsley

 3 tablespoons olive oil

 1 tablespoon lemon juice

 salt and pepper to taste

Directions

In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.

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