Fruit and Veggie Challenge: Day Four

Here's a tasty snack to help get a few servings in.

Healthy Fruit Pizza

By White Rose Child (from http://low-cholesterol.food.com/recipe/healthy-fruit-pizza-312076)

Ingredients:

Serves: 4

2 whole wheat pita bread (the small ones, about 8 inches around)

1/3 cup apple butter (homemade is best, but storebought's fine too)

1 kiwi, peeled (or just scooped out)

4 large strawberries, hulled and sliced

1/2 apple, thinly sliced (any variety)

cinnamon, to taste Directions:

1.       Place pitas on a baking sheet. Preheat the oven to 300.

2.       Spread the apple butter fairly thickly over the undersides of the whole pita breads.

3.       Arrange the apple around the perimeter of the pita. Next put a circle of kiwi slices, then some strawberries. Place a kiwi or berry slice in the center.

4.       Sprinkle with cinnamon- I like lots!

5.       Bake on the center rack for about 15-20 minutes, till the fruit is softened. Slice in half and serve. Would be nice with some yogurt on the side.

FILL OUT YOUR SURVEY HERE: https://docs.google.com/spreadsheet/viewform?fromEmail=true&formkey=dDBMSWtrbDUxM3pCSDZuUVNHcjgydlE6MQ